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Reducing Overwhelm personal development personal priorities work-life balance

Have you ever felt so overwhelmed that you did not know where to seek help? You have so much to do at work and home, it feels like you are drowning….All… the…time.

  • Your kid...
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The Necessity for REST overcoming burnout personal development professional development self care work-life balance

How can you start to take on the challenge of changing your life from busy to best?  One vital personal development strategy that is often overlooked is rest.

Do you ever feel guilty about...

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Overcoming Burnout balancing career & family mentorship for women time management work-life balance

Do any of these apply to you:

  • Overwhelmed
  • Detached or disconnected
  • Unable to meet constant demands
  • Like you are running on empty
  • Like you suffered from physical, emotional, and mental...
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The Myth of Balance leadership personal priorities work-life balance

We hear it over and over…

It is HARD to achieve a balance between your professional and personal lives.

How many times have you tried to make changes with little progress?

Countless.

...

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